Marathons are hard
12 May 2024 | 6:00 pm

Running a marathon is difficult. There is of course the essential difficulty of running for twenty-six point two miles in a single session, which will have you exercising for several hours. It is demanding, mentally as well as physically. As you progress from mile one to five, then ten, eventually seventeen, twenty, then mid-twenties until […]

Noticing Perspective
14 April 2024 | 10:00 pm

In Andy Andrews’ The Noticer, we encounter a character named Jones, who meets people at times in their lives, when they are stuck – desperate, hopeless, about to divorce, pursuing an unhelpful direction, et cetera. It usually takes only one or a few good conversations with him for them to change their mind on the […]

The Easy Run
7 April 2024 | 6:00 pm

I have developed a little bit of a running habit over the years. There is a particular type of run that has emerged as a clear favorite for me: The easy one. This is not about a lack of effort. Rather, I would like to think that it is a sign of taking it seriously. […]


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