the box on our heads
22 May 2022 | 4:56 am

This week I finished reading “What my bones know” by Stephanie Foo: a memoir on complex PTSD (CPTSD). Reflecting at different stages of the author’s story, it reminded me a lot of...

why I prick my fingers 5x a day
15 May 2022 | 4:55 am

Some time in 2018 I bought a glucose meter. I cannot remember exactly why – I was probably worried I was diabetic because I was frequently getting serious food comas after eating....

insights from a forest monk
8 May 2022 | 5:13 am

I like to read Buddhist books because it serves a radical narrative compared to the ones we’ve been served in mainstream society. It teaches us to understand the nature of our suffering,...

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