This week I finished reading “What my bones know” by Stephanie Foo: a memoir on complex PTSD (CPTSD). Reflecting at different stages of the author’s story, it reminded me a lot of...

Some time in 2018 I bought a glucose meter. I cannot remember exactly why – I was probably worried I was diabetic because I was frequently getting serious food comas after eating....

I like to read Buddhist books because it serves a radical narrative compared to the ones we’ve been served in mainstream society. It teaches us to understand the nature of our suffering,...