The 2022 Boston Marathon is just two weeks away, and the most difficult and most revealing workouts of the training cycle are now behind me. So where am I at, and what am I expecting on race day? Goals I think it’s useful to include some degree of flexibility when setting goal times for a…

The post Boston 2022: Setting high expectations appeared first on Andrew Skurka.

Earlier this week Amanda and I went under contract for a 1962 ranch in Boulder, less than a mile away from our current home. We’re excited about its potential and also intimidated by the work ahead — it’s like a time capsule, complete with its original intercom system, whole house vacuum, mid-mod hallway sconces, and…

The post 5 thoughtful tips for home shopping appeared first on Andrew Skurka.

A reader, AnnaJoy G, recently wrote me: I’m a ciswoman and looking for bidet advice for folks with vaginas. Conventional bidet methods seem to involve dirty water trickling down the butt and towards the vulva, the perfect recipe for a UTI. Online advice columns presume the hiker is a cisman and seem oblivious to the…

The post Reader Q: Female bidet advice appeared first on Andrew Skurka.